Managing Workplace Stress: Strategies for a Healthier You

Attend our stress management workshop, designed to educate employees or job seekers about stress, its effects, and provide them with strategies and tools to effectively manage and reduce stress in their professional lives. Such workshops are essential in promoting a healthy work environment, improving employee well-being, and increasing overall productivity. The focus will be on understanding stress, recognizing stressors, stress assessments, the impact of stress on health and performance, and coping mechanisms.

This workshop is part of the A-Reset program but is also open to the public.

Workshop location is the Camp Hire room, located in our center at 301 West Lafayette Street, Dothan, Alabama.

FMI: 334-712-1542